飲食話文化 第三課 飲食的養生之道Lesson 3: Healthy Habits for Food and Drink 【ENG SUB】

The video introduced all sorts of facts about Chinese food culture. Now, let’s check out the next lesson to learn more about Taiwanese food culture! In lesson three "Healthy Habits for Food and Drink," you will learn about: 🔆The connections between diet and health in Traditional Chinese Medicine 🔆 Why hot and cold foods can't be eaten together 🔆 The meaning of “excessive internal heat” 在第三課「飲食的養生之道」裡， 你會學到: * 什麼是「醫食同源」 * 為什麼熱的和冰的東西不能一起吃 *「火氣大」，是什麼意思？